Love training here!! The coach is so knowledgeable on strength training to prevent injury and is so encouraging - always pushing me to reach new goals :)
RHINO FITNESS · MEMBER STORIES
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Real experiences from our gym community and Coach Patient’s clients. Explore Google reviews, Facebook recommendations, and stories from years of coaching.
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Patient the head coach at this gym has definitely improved my overall health and wellness. He is an absolute master at weight training, and Everyone around me, compliments me on how much more defined and stronger I’ve become. He has personal training sessions along with classes with multiple students. I Prefer the One-on-One focussed training I get with him twice a week. I can’t see enough about how he has Transformed not only my physical, but my mental approach to lifting weight. A must see… And join, of course.
Training at Rhino Fitness with Coach Patient Cena has completely transformed my strength and mindset. If you want challenging classes that push your limits and genuinely promote long-term growth, this is the place to be.
Coach Patient creates an intense, supportive environment that demands consistency and delivers real results. Over the past year and a bit, my numbers are:
Deadlift: 250 lbs (May 2025) >> 315 lbs (May 2026) Squat: 225 lbs (May 2025) >> 285 lbs × 4 reps (July 2026) Bench Press: 180 lbs >> 215 lbs
Highly recommended for anyone serious about breaking through plateaus and building real strength.
What can I say about Rhino Fitness? It has truly been the foundation of my fitness journey.
Coach Patient has built an incredible foundation in strength training, and his coaching has helped me achieve levels of strength I never thought were possible. Starting my fitness journey in my 40s, I can confidently say I am now the healthiest and strongest I have ever been—a testament to the quality of the coaching and classes at Rhino Fitness.
Every class is intentional, challenging, and thoughtfully designed to help you build strength, endurance, and confidence, regardless of where you are starting from.
In roughly a year and a half, I’ve gone from never imagining myself as “strong” to being able to bench press and squat my body weight, and deadlift more than twice my body weight. That transformation has been incredible, and I’m incredibly proud of how far I’ve come with the guidance from Patient.
Whether your goal is HYROX, CrossFit, strength training, improving your overall fitness, or simply taking the first step toward a healthier lifestyle, Rhino Fitness has it all.
I genuinely can’t recommend Coach Patient and Rhino Fitness enough.
This gym has changed the way I see my strength, my health, and what I’m capable of.
Patient is the strongest and most capable coach out there!
☆☆☆☆☆
Absolutely love this gym! The atmosphere is welcoming, motivating, and positive, and you can tell Patient genuinely cares about the members and their progress. The equipment is excellent, the space is clean and well-maintained, and there’s a great mix of people and fitness levels.
What really stands out is the supportive environment—whether you’re just getting started or working toward bigger fitness goals, you feel encouraged and comfortable here. Patient is knowledgeable, friendly, and genuinely invested in helping you succeed.
If you’re looking for a gym where you’ll feel motivated, supported, and excited to work out, I highly recommend this place! 💪🔥
5 stars all the way! ☆☆☆☆☆
I have had the privilege of training with Patient for over 2 years now. It’s has been nothing short of AMAZING.
Coming out from a very competitive background in sports, I was hungry to have a coach take me to the next level for my next step in fitness! Patient has helped me reignite my fire and love for all things sports and fitness.
For me, the most valuable aspect of training with Patient has been his ability to help me with my mental game and approach to each and every workout. I’m currently training for Hyrox and Patient has coached me to level up my physical AND mental approach to HYROX.
In the process of training me, Patient has also become a very very very good friend. This has organically happened through our sessions and it’s been so fun growing together. It’s a real partnership when your coach REALLY TRULY cares about your success in the gym. This is the case with training with Coach Patient. I love him as a coach and a brother.
In addition to all of this, I have referred my wife, my dad my mom, my friends to Patient and he has always delivered the best to them as well!
I highly recommend and encourage ANYONE serious about going to the next level to train with Patient! You won’t regret it!
One love!

Best personal trainer in the business very passionate about trading and his clients goals to motivate and teach them to get where they want to be.
Make I know a lot of trainers and patient is by far the most knowledgeable one there I know.
10/10
Highly recommend to anyone serious about their goals!

CTS Online Personal Training System has been a game-changer for me! Not only has the coaching helped me become stronger and more confident, but it has also improved my skills as a coach myself. Patient’s guidance is clear, motivational, and incredibly insightful, providing strategies that I’ve been able to apply in my own coaching journey. Coaches need coaches too! He’s impacted me on both my personal growth physically- I’ve never been stronger and professional development as a coach. If you’re looking for coaching that truly transforms, CTS is the way to go!

I would highly recommend getting involved with Patient Cena if you are ready and wanting to get great results! He is an amazingly motivating and knowledgeable coach.

I’ve had an amazing experience having Coach Patient train me! The workouts have incredibly effective, and I’ve seen noticeable progress. Patient is knowledgeable, motivating, and always pushes me to my limit- even when I don’t believe in myself during those times, he believes in me and guides me throughout every session. I always leave feeling stronger and more confident. Highly recommend! Thank you coach Patient!!

If you're serious about achieving your health and fitness goals, Coach Patient is the trainer you need. From the very first session, his expertise and dedication shine through. Whether it's building strength, improving agility, or working on mental well-being, Coach Patient delivers results in every area.
His ability to guide you through lifting heavy weights safely is unmatched. He emphasize proper technique to ensure maximum benefit without the risk of injury, which gave me the confidence to push myself beyond limits I thought were impossible.
Beyond physical fitness, Coach Patient is incredibly supportive when it comes to mental health. He understand how important mindset is to fitness and provide the encouragement and motivation needed to stay consistent.
If you're looking for a trainer who genuinely cares about your progress, tailors sessions to your needs, and pushes you to become your best self, I highly recommend Coach Patient. His is the ultimate partner in your journey to health and wellness!

I have been working one on one with Patient for a couple months now and the results speak for themselves. He motivates everyday to be the best I can be, and I’ve become much stronger/faster and focused, due to his professional coaching and loving passion towards the Fitness Industry. His training system is top notch and has not only made myself a better athlete but many others around me. He focuses on safe lifting first which then translates into mega gains, this is just the beginning of our journey together and I hope that more people can experience this.

To day’s my abs day yay!!
If you really focus on this abs program, you’ll definitely see results. Beginners can follow it easily. Focus on each movement; the sessions don’t take too long, so they suit people with limited time. Give it a try—the program is fun, and getting up and sitting down feels easy. You’ll definitely see results if you stay focused and follow the program. (💣💣😆😆)
Translated from Thai
To day’s my abs day yay!! - โปรแกรมหน้าท้องนี้ถ้าคุณโฟกัสจริงๆรับรองได้ผลแน่นอน...ใครที่พึ่งเริ่มต้นก็สามารถทำตามได้ไม่ยาก เน้นโฟกัสในแต่ละท่าใช้เวลาไม่นานจนเกินไปเหมาะสำหรับคนที่มีเวลาจำกัด มองลองให้ดูนะคะโปรแกรมสนุก ลุกนั่งสบาย...ได้ผลแน่นอนหากคุณโฟกัสตามโปรแกรม. (💣💣😆😆)
Finest Online Workout program 💪
Ive met Cena in the Fitwhey Gym vlass as his students. Im a fan of him because he is funny but serious on ours training.
That make me change form 89 to 82 Kg in 6 months. Plus muscle mass gain (of course with supplement protine and Cal control. )
Just wanna say his program and his team is the best in town. CrossFit coach, Nutrition advicer Thai/English. Hes also have specialise program for any individual problem too. (Mine is Hypothyroid)
Join me!
Values the training technique, motivation, and guidance for different experience levels.

Enjoys varied, challenging sessions and reports feeling stronger early in training.

Credits Patient’s energetic classes with inspiring her to enter a powerlifting competition.

Enjoys Cena’s classes and feels motivated to exercise regularly.

Appreciates clear instruction, practical lessons, and enjoyable sessions with fresh challenges.

Praises Patient’s knowledge and the time he invests in an athlete’s training.

Describes finding a supportive Rhino community that encourages members to challenge their limits.

Recommends Patient’s coaching for beginners and experienced trainees alike.
Enjoyed a demanding workout with Patient and wanted to return for another session.
Appreciates Cena’s attention to correct lifting technique and useful corrections during training.
Celebrates a deadlift milestone, crediting Patient’s coaching, encouragement, and attention to form.

Value safe strength training, attentive coaching, and support for their individual goals.

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Full Google reviews and Facebook recommendations supplied by Rhino Fitness. Thai text is translated with the original available. Coach testimonials remain clearly labelled summaries; client photos and those testimonials come from patientcena.com.
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