RHINO UPDATES
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Durable training topics, gym news, and coach-written guides for athletes in Durham Region — expanded from themes we share at our Ajax gym.
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FEATURED · GYM NEWS
Watch Coach Patient Compete at the 2026 Static Monsters World Championships
Cheer on Rhino Fitness founder Coach Patient as he competes in Phoenix on September 20 at the 2026 Static Monsters World Championships.
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GYM NEWS
Rhino Fitness Launches Member Workout Tracking
Rhino Fitness members can now view programming, log workout results, save training history, and sync workouts across devices in the protected member area.
GYM NEWS
Strongman Legend Offers Powerlifting Class in Ajax
Coach Patient brings world-level strongman and powerlifting experience to a new 12-week powerlifting program at Rhino Fitness in Ajax.
TRAINING
What to Expect at Your First Strength Class
What first-time lifters can expect in a coached Strength class at Rhino Fitness in Ajax, Ontario, serving athletes across Durham Region.